Know your Zinc

Zinc is a nutrient that is responsible for a number of functions in your body. Which include;

  • Strong immune system
  • Protein synthesis
  • Speed of wounds healing
  • Growing and developing

Did you know Zinc is the second-most-abundant trace mineral in your body — after iron — and is necessary for a healthy immune system. 

Keeping your immune system strong and making sure any wounds heal quickly, Zinc plays a crucial role in keeping you healthy through winter and flu season. 

Zinc has a few other benefits like treating acne by obstructing oil producing glands and inflammation and how neurons communicate with one another, improving our memory and how we learn.  

Like most of the vitamins in our Vit Stix, they boost your immune system to help fight and protect you from cold, flus and other unwanted viruses in colder months.

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