Know your B Vitamins.

We know we need vitamins but do we really know what each of them does and how important they are for our body and mind?  Our Vit Stix contains B5, B6 and B12. Overall it improves cognitive functions, gives you better eyesight, improves digestion and helps maintain a healthy heart.   Here’s a breakdown of the B vitamins in our Vit …

Do you know your vitamins and what they do for you?

Vitamins play an important role not just in your diet but in your overall wellbeing. That’s why we love our Vit Stix, they give you the vitamins your body needs in a simple fruity drink. Here are the vitamins you need and which you’ll find in our drinks. Vitamin B12 is a nutrient that helps keep the body’s nerve and …