Know Your Vitamin C

Vitamin C is a powerful antioxidant and one of the most effective nutrients and strengthens your body’s natural defences. Antioxidants are molecules that boost the immune system and do so by protecting cells from harmful molecules. This can also improve brain function, brain fog and memory loss. Helping you improve the absorption of iron in your diet, vitamin C is especially …

Halloween ideas for staying at home.

This Halloween maybe a little different and you may be wondering how to keep the kids entertained and motivated, well, we’ve done the searching for you… here are some classic ‘at home’ games to play with your kids.  Pumpkin Painting (no carving)  Get creative and grab some paint! Instead of cutting and carving your pumpkins, how about letting everyone get …

Best Drinks to Boost Energy

Between work, meetings, cleaning, working out, and trying to have a life it is natural to feel worn out from time to time. But instead of just reaching for another coffee, which can have some nasty side effects, some drinks can naturally perk you up. It is very normal for energy levels to go up and down throughout the day. …

Vitamins for Healthy Skin

Healthy, glowing and radiant skin make us all feel great. Plus, those pesky wrinkles are one of the most obvious signs that we might not be as young as we feel.  But there are some really simple changes that we can make to give us the best chance of that sought-after glow (unfortunately these tips won’t make you tan any …

Vit Stix for Dogs

Team Stix are so excited to announce the launch of our new product! Vit Stix for Dogs available in 3 delicious flavours! Simply tear and add to their evening meal or tear and add to their water to make them a doglicious gravy. We have had lots of questions over the last 6 months from Stix fans who love going …