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Christmas foods to try!
Are you looking for a festive treat to make this year? We’ve found some recipes you’ll be wanting to make whether that’s making it yourself, with the kids or as a gift. From home made snacks to a surprisingly health Christmas cake, there’s recipes for everyone to enjoy. Take look below! Vegan and Gluten Free Mince Pie. Fancy …
Christmas tree inspiration
It’s time to pull the decorations out of the attic and put up your Christmas tree. There are lots of ways you can decorate your tree, whether that is a real tree or a fake tree. You could want to keep a traditional look or go for something different for a modern 2020 look! We’ve put together a few ideas on …
Festive Christmas Drinks
We love Christmas because of all the festive treats we can make and taste. There are lots of Christmas drinks to try so we’ve pulled out some of our favourites we think you’d like, including our very own Berry Vit Spritz! (Alcoholic and non alcoholic drinks for everyone). The Stix Red Berry Spritz We all love a summer classic Aperol Spritz …
Know your B Vitamins.
We know we need vitamins but do we really know what each of them does and how important they are for our body and mind? Our Vit Stix contains B5, B6 and B12. Overall it improves cognitive functions, gives you better eyesight, improves digestion and helps maintain a healthy heart. Here’s a breakdown of the B vitamins in our Vit …
Do you know your vitamins and what they do for you?
Vitamins play an important role not just in your diet but in your overall wellbeing. That’s why we love our Vit Stix, they give you the vitamins your body needs in a simple fruity drink. Here are the vitamins you need and which you’ll find in our drinks. Vitamin B12 is a nutrient that helps keep the body’s nerve and …
What is Vitamin D and why do we need it?
Already, 60 – 90% of us are low in vitamin D during the winter. It’s easy to forget how much we need Vitamin D. Known as the sunshine vitamin, Vitamin D can be produced by your skin when exposed to sunlight. With winter upon us we’re going to need all the vitamins we can get. Getting a sufficient amount of …