Best Drinks to Boost Energy

Between work, meetings, cleaning, working out, and trying to have a life it is natural to feel worn out from time to time. But instead of just reaching for another coffee, which can have some nasty side effects, some drinks can naturally perk you up. It is very normal for energy levels to go up and down throughout the day. …

Vitamins for Healthy Skin

Healthy, glowing and radiant skin make us all feel great. Plus, those pesky wrinkles are one of the most obvious signs that we might not be as young as we feel.  But there are some really simple changes that we can make to give us the best chance of that sought-after glow (unfortunately these tips won’t make you tan any …

Vitamin D: why is it so important?

Vitamin D is a fat soluble nutrient responsible for increasing absorption of calcium, magnesium, and phosphate from the intestines. Known as the sunshine vitamin it can be produced by your skin when exposed to sunlight. More precisely ultraviolet radiation from sunlight triggers the formation of vitamin D3 from the cholesterol in your skin. Getting a sufficient amount of vitamin D …

Exercise in Lockdown

We all know that daily exercise is a vital ingredient to a healthy life, but how are we supposed to achieve that whilst staying inside? It sounds counter intuitive to be told to stay inside whilst also being told to exercise. But, from high intensity circuits to more zen yoga sessions there are a load of ways to keep fit …

16,000 Free Vitamin Drinks For NHS Staff

Bristol firm Stix Drinks are donating 16,000 Vitamin drinks to NHS staff across the UK to keep them hydrated with vitamins. In association with Bidfood, one of the UK’s largest food distributors, Stix Drinks will be donating 15,000 Vit Stix, 10ml liquid vitamin portions that mix with water to make a vitamin drink, to hospitals across the UK including Southmead …

Vit Stix for Dogs

Team Stix are so excited to announce the launch of our new product! Vit Stix for Dogs available in 3 delicious flavours! Simply tear and add to their evening meal or tear and add to their water to make them a doglicious gravy. We have had lots of questions over the last 6 months from Stix fans who love going …

Nutrients That Can Boost The Immune System.

With the prevalence and spread of coronavirus growing, now seems like an ideal time to look at all aspects of people’s lifestyle in order to reduce the risk. Clearly the first port of call should always be the governments’ and NHS’s advice on how to reduce the spread of all respiratory infection which include; cold, flu, pneumonia and coronavirus. These …

3 Nutrients You Can Not Get From A Plants Alone.

A vegetarian diet can be very healthy and comes with the obvious ethical and environmental benefits. However, you won’t automatically be healthier if you just cut out meat. Like everyone vegetarians need to make sure they are sticking to the 6 basic dietary needs: If you stick to these and are sensible about what you eat a vegetarian diet can …